Overthinking Is A Symptom Of Helplessness
Overthinking happens when you are trying to find a loophole around the reality presented by your instincts.
Most of us have been severed from our instincts. Since childhood our intuitions invalidated. So we grasp on to what little control we have, and like overprocessing robots, we go around overcalculating.
This keeps us busy. Our own thoughts keep us distracted. The over flowing of redundant thought creates a wall that divides us from truth.
Meditation and/or extreme physical exertion temporarily silences thought. The barrier to truth becomes momentarily unblocked. Your intuition activates.
Trusting that truth may take time and repeated meditation. Start small. Act on small things first. When the small things prove true, try trusting your intuition on bigger things.
You will see that the more you trust your intuition, the stronger it gets. It will lead you out of overthinking. It will lead you to your highest life.
